I’m delighted to be speaking at the second Wellness Retreat Day hosted by The Rare Brand Market. Thhe day will feature five Wellness Coaches who are going to help you enjoy your Parenting journey more! The day will cover Parenting Styles, the Parent role seen as a true Leader, how to master Empathy with your children, how help your child with feeling anxious, how to nourish your child through nutrition and how to help your child find head space and cultivate a growth mindset.
The day will be divided up into three talks in the morning, then a three course “supper club style lunch” followed by two more talks in the afternoon.
a day of relaxation to reconnect you with your inner calm. kicking off with a Lucy Lucas yoga class (not to be missed!) followed by “ditching the mummy guilt” workshop. we will enjoy a delicious vegan lunch and follow with an open parenting discussion circle with meditation and finishing with Lucy’s revitalising, relaxing yin session. you will float back to your family in a zen like bliss. not to be missed!
how to deal with them when they start to have an opinion
loving more than 2 … learn how to do it the best you can. and how not to do it.
why self care really is a thing. and how to achieve it.
introductory workshop for parents at Thomas’s Kindergarten