Conscious Parenting: The Practice - 6 month online Parenting Mindfulness course from September 2022

• Meeting once a month for 1.25 hours over 6 months, this is a programme to nourish sustained parenting change.

• A small, closed and confidential group.

• Practice the content learned in The Basics.

• PARENTING MINDFULNESS Weekly short live meditation to build up a strong mindfulness practice, enhancing your tools to become a more consistently conscious parent. All meditation sessions are recorded and are yours to keep for life.

• An exclusive WhatsApp group

• Included: a 1 hour 1:1 session will be available to book at your convenience, according to your needs, during the 6 month period.

Many report huge benefit from Conscious Parenting: The Basics, and want to embed their learning and hone the skills they acquired: this programme is for The Basics graduates who are ready for a deeper dive into securing this approach to parenting.

Previous participants have loved the support and insight gained from one other and have noticed a significant difference in their interaction with their children.

Change takes time and there is no change without change - and Conscious Parenting requires change and a LOT of practice.

I will provide insight and clarity as you navigate this transition so that you can make decisions on your own and be the parent you want to be.